RSSAll Entries in the "Health" Category

The Red Wine Diet with Jennifer “Jennicide” Leigh

The Red Wine Diet with Jennifer “Jennicide” Leigh

Jennifer “Jennicide” Leigh was a regular at the Pokerstars cash game tables playing limits of $200/$400 on a regular basis until the US DoJ shut down Pokerstars in the US. Without online poker to play and feeling the need to drop a few pounds Jen has decide to try the “Red Wine Diet” which promises [...]

Healthy Eating while Playing Poker

Healthy Eating while Playing Poker

Whether you’re planning a long live poker playing session or multi-tabling the Sunday majors you want to eat right, have energy and not be over indulgent.  Most people who sit for long periods of time do not know what to consume in order to get some extra needed energy and more importantly keeping the brain [...]

Simple Poker Exercises

Simple Poker Exercises

There are simple exercises that you can do sitting in front of your computer while playing online poker. You need to stretch your body so often to remain focused on your game. Keep good posture when sitting in front of your computer. Here are a few simple exercises that can be done with hardly any [...]

Switch to our mobile site